Personal trainer, fitness instructor and writer, Lisa Payne has turned her name into a name brand with Lisa Payne Fitness Chicago, which specializes in private training sessions, small group training, and corporate training.
Payne believes personal fitness isn’t just about being physically fit. It’s the long term effects of having a strong and healthy body that leads to a stronger and healthier mind, said Payne. As a functional trainer, she emphasizes on core based training that is time efficient, as well and fun and safe. It is this blend of mantra and style that has garnered Payne continued success as a fitness professional and a slew of happy stories from clients. Payne has truly found her niche.
Payne’s private training sessions consist of a personalized one-on-one workout at the Symmetry Center in the River North neighborhood in Chicago. While there, Payne creates a designated program to specifically meet your needs and goals for successful results.
Payne is on the American Council on Exercise, a certified Personal Trainer and Fitness Instructor, as well as fitness writer. Payne has been featured in numerous national and local publications such as Crain’s Business, Refinery29.com, ABC 7 Chicago, as well as, WGN Chicago. Payne is an advocate for fitness education and uses her passion and a genuine desire to change the lives of her clients to promote proper fitness techniques and better health in a fun and safe manner.