Fitness

A Healthy Lifestyle is Made Easy with My Fit Foods

With the hustle and bustle of the city life, it’s hard to find time to…

Fit, Strong and Sexy

Personal trainer, fitness instructor and writer, Lisa Payne has turned her name into a name…

Fitness Files: Shea Vaughn

Corporate Trainer and CEO of SheaNetics, Shea Vaughn sets to motivate and inspire her students…

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Kickstarter: Lizanne Falsetto

Lizanne Falsetto, Founder and CEO of thinkThin Products: Her Passion for Fitness Inspires a Healthy…